Shangri-La Jakarta Celebrates Global Wellness Day

Shangri-La Jakarta is thrilled to participate in Global Wellness Day, an  international initiative dedicated to celebrating and promoting a healthier, more balanced  lifestyle. Amidst global challenges, this event serves as a positive reminder to transform our  lives by first changing our mindset. Symbolized by the vibrant color Magenta, which energizes  and uplifts, Global Wellness Day encourages us to embrace life fully. The aim is to shift both  individual and societal focus towards “living well” and raise awareness about the importance  of wellness. 

Located in the heart of Indonesia’s bustling capital, Shangri-La Jakarta epitomizes luxury and  serenity. Renowned for its exceptional hospitality, the hotel offers an oasis of elegance and  comfort amidst the urban landscape. Guests are treated to exquisite accommodations, world class dining, and state-of-the-art facilities, including a premier health club, a rejuvenating spa,  and lush gardens that provide a tranquil retreat from the city's hustle and bustle. Shangri-La  Jakarta's commitment to wellness is deeply ingrained in its ethos, making its participation in  Global Wellness Day a natural extension of its mission. Through this initiative, the hotel aims  to inspire both guests and the local community to embrace healthier lifestyles and elevate  their overall well-being. 

Date of the event on Sunday, 9 June 2024 with featured activities such as: 

• Sound Healing: Utilizing instruments, music, tones, and vibrations, sound healing aims  to balance and heal the body, mind, and soul. This practice creates an atmosphere  that encourages inner rest, re-balances the nervous system, and facilitates emotional  release. Sound healing works directly on the energy and chakras of the body,  enhancing the body's natural healing abilities. 

• Breathwork for Emotional Release: Engaging in breathwork provides a powerful  method for navigating and releasing pent-up emotions. Deep and intentional breathing techniques help individuals connect with and process their emotions,  

promoting emotional liberation and relief. Incorporating breathwork into a routine is  a practical tool for managing stress and enhancing emotional well-being. • Getting into a Meditative State: Meditation promotes deep relaxation and reduces  stress by calming the nervous system. This mental stillness enhances focus and  concentration, leading to improved cognitive function and mental clarity. Regular  meditation practice is associated with long-term benefits, including increased  emotional well-being, heightened self-awareness, and a greater sense of inner peace. 

The sessions will be led by Mr. Aga Salim, a certified Level 3 Singing Bowl Therapist awarded  by Singing Bowl Indonesia, and a spiritual life coach awarded by Rex Journey. He has also  completed the Quantum Trauma & Emotional Healing workshop held by Suluh Dunia Adiguna. 

This event is supported by What's New Jakarta as a media partner and Camani brand  Indonesia's iconic scents which makes this event even more lively. 

Join us at Shangri-La Jakarta on Global Wellness Day to embark on a journey towards better  health and well-being. 

For more information about hotel reservations, guests may call +62 21 2922 9999 or access  the website at http://www.shangri-la.com/jakarta/.