Global Wellness Weekend is an annual global initiative dedicated to raising awareness about the importance of holistic health, both physical and mental. Celebrated in over 150 countries, the event encourages people to pause from their daily routines and focus on their well-being. The theme for 2024 is to inspire the global community to embrace a balanced approach to health, nurturing both body and mind.
Find Serenity at World Wellness Weekend and the Exclusive Launch of Gaharu Wellness
Hotel Tentrem Jakarta is proud to participate in this movement with a series of specially curated wellness events, aligned with the goals of Global Wellness Weekend. Running from September 20-22, 2024, these events are designed to promote healthy living and coincide with the official launch of Gaharu Wellness, a new integrated relaxation center at Hotel Tentrem Jakarta in collaboration with Annathaya Spa.
The weekend kicks off on Friday, September 20, 2024, with a 5KM morning run, aptly named "Tiba-Tiba Run," involving the entire hotel team. This will be followed by a Zumba session, creating a fun, energetic atmosphere. Afterward, the public is invited to the Gaharu Wellness Open House to explore the hotel’s state-of-the-art fitness facilities. The evening will conclude with a High-Intensity Interval Training (HIIT) class from 7:00 p.m. to 8:00 p.m. at Gaharu Studio on the 5th floor.
Saturday, September 21, marks the highlight of the weekend, featuring the official launch of Gaharu Wellness. From 10:00 a.m. to 12:00 p.m., guests will gather at the Amarta area on the 6th floor for a wellness workshop led by the Annathaya Spa team. The event will also feature a Talk Show by wellness practitioner and astrologer Bernadette Bijou, who will discuss "How to Appreciate Yourself." Participants will gain insights into self-care and self-love from an astrological perspective, fostering harmony between body, mind, and soul. The day will also include an Open House for Life Fitness Classes at Gaharu on the 5th floor, open to the public.
The series of events will conclude on Sunday, September 22, with three classes designed to restore balance to both body and mind. The day begins with a Meditation Class featuring a Singing Bowl from 7:00 a.m. to 8:00 a.m. at Gaharu Studio, followed by Vinyasa Flow Yoga from 8:30 a.m. to 9:30 a.m., and Inside Flow Yoga from 10:00 a.m. to 11:00 a.m. These classes offer participants a chance to achieve deep physical and mental harmony.
With limited registration slots, Hotel Tentrem Jakarta invites you to sign up early and be a part of this special experience. Enjoy a weekend dedicated to wellness and witness the launch of Gaharu Wellness, set to become a new wellness icon in Jakarta.
For more information or to register, please contact us at [email protected] or call +62 811-9005-7294 (Gaharu Wellness). Follow us on Instagram @hoteltentrem.jakarta or visit our official website at Jakarta.hoteltentrem.com.
