Juliana Siahaan
Sep 09, 2025
Sheraton Grand Jakarta Gandaria City Hotel
Joins the Global Celebration of World Wellness Weekend
Sheraton Grand Jakarta Gandaria City Hotel is proud to take part as an official partner of the 9th World Wellness Weekend. Every third weekend of September, more than 10,000 venues across 160 countries host fun, accessible activities designed to inspire millions of people to embrace healthier lifestyles and rediscover the joy of movement.
Guided by the five pillars of wellness – Sleep, Nutrition, Movement, Mindfulness, and Sense of Purpose – this global initiative empowers people to live longer, better, and happier lives, while fostering vitality, serenity, and community.
This year, Sheraton Grand Jakarta Gandaria City Hotel presents a special Sheraton Fit Series from 19–21 September 2025, inviting guests and the community to join a curated program of rejuvenating wellness experiences:
Friday, 19 September – Kick off the weekend with an energizing Circuit Training by the Pool, designed to release the week’s stress and leave you feeling refreshed.
Saturday, 20 September – Start the morning with an uplifting Couple Mat Pilates session in collaboration with Kine Studio (7:00 – 8:30 AM). In the afternoon, immerse in a calming Sound Healing Yoga with Anaila Studio (4:30 – 6:30 PM), complete with light nutritious refreshments.
Sunday, 21 September – Restore balance with Aqua Yoga led by certified instructor Sri Suyatmi, then close the celebration on a high note with an invigorating Pound Fit session in the evening.
Each activity is carefully curated to reflect the five pillars of wellness. Massage therapy promotes mindfulness and enhances restful sleep; Pilates and Aqua Yoga inspire movement while building body awareness; Sound Healing Yoga combines mindfulness and serenity to improve overall balance; nourishing refreshments emphasize the value of good nutrition; and by coming together as a community, participants cultivate a greater sense of purpose—embracing wellness as a shared journey.
World Wellness Weekend is a pro bono movement supporting the United Nations’ Sustainable Development Goal #3: Good Health and Wellbeing for All. Partnering with more than 60 professional associations and federations, the initiative promotes vitality, serenity, and solidarity around the globe.
At Sheraton, we believe in creating a World’s Gathering Place—a community hub where people can come together to connect, recharge, and celebrate life. Through this year’s program, the Hotel continues its commitment to inspiring wellness and balance in everyday living.
For more information or to reserve your spot, please contact Sheraton Fitness via WhatsApp at +62 812-8882-6833. Stay updated by following us on Instagram: @sheratonjakarta.
