Shangri-La Jakarta is thrilled to participate in Global Wellness Day, an international initiative dedicated to celebrating and promoting a healthier, more balanced lifestyle. Amidst global challenges, this event serves as a positive reminder to transform our lives by first changing our mindset. Symbolized by the vibrant color Magenta, which energizes and uplifts, Global Wellness Day encourages us to embrace life fully. The aim is to shift both individual and societal focus towards “living well” and raise awareness about the importance of wellness.
Located in the heart of Indonesia’s bustling capital, Shangri-La Jakarta epitomizes luxury and serenity. Renowned for its exceptional hospitality, the hotel offers an oasis of elegance and comfort amidst the urban landscape. Guests are treated to exquisite accommodations, world class dining, and state-of-the-art facilities, including a premier health club, a rejuvenating spa, and lush gardens that provide a tranquil retreat from the city's hustle and bustle. Shangri-La Jakarta's commitment to wellness is deeply ingrained in its ethos, making its participation in Global Wellness Day a natural extension of its mission. Through this initiative, the hotel aims to inspire both guests and the local community to embrace healthier lifestyles and elevate their overall well-being.
Date of the event on Sunday, 9 June 2024 with featured activities such as:
• Sound Healing: Utilizing instruments, music, tones, and vibrations, sound healing aims to balance and heal the body, mind, and soul. This practice creates an atmosphere that encourages inner rest, re-balances the nervous system, and facilitates emotional release. Sound healing works directly on the energy and chakras of the body, enhancing the body's natural healing abilities.
• Breathwork for Emotional Release: Engaging in breathwork provides a powerful method for navigating and releasing pent-up emotions. Deep and intentional breathing techniques help individuals connect with and process their emotions,
promoting emotional liberation and relief. Incorporating breathwork into a routine is a practical tool for managing stress and enhancing emotional well-being. • Getting into a Meditative State: Meditation promotes deep relaxation and reduces stress by calming the nervous system. This mental stillness enhances focus and concentration, leading to improved cognitive function and mental clarity. Regular meditation practice is associated with long-term benefits, including increased emotional well-being, heightened self-awareness, and a greater sense of inner peace.
The sessions will be led by Mr. Aga Salim, a certified Level 3 Singing Bowl Therapist awarded by Singing Bowl Indonesia, and a spiritual life coach awarded by Rex Journey. He has also completed the Quantum Trauma & Emotional Healing workshop held by Suluh Dunia Adiguna.
This event is supported by What's New Jakarta as a media partner and Camani brand Indonesia's iconic scents which makes this event even more lively.
Join us at Shangri-La Jakarta on Global Wellness Day to embark on a journey towards better health and well-being.
For more information about hotel reservations, guests may call +62 21 2922 9999 or access the website at http://www.shangri-la.com/jakarta/.
Kota BNI. Jl. Jend. Sudirman Kav. 1, Jakarta 10220, Indonesia
Shangri-La.com
