The bustle of the city and the density of daily activities make our bodies feel tired. We need a short break to refresh our bodies back better again. Usually, people go to the spa to get a treatment that can relieve fatigue and stress. The best spa services and atmosphere are suitable for restoring our bodies and minds.

Well-known for its revitalizing programs that take a holistic approach to health, the flagship wellness resort and the first wellness destination of COMO Hotels & Resorts, COMO Shambhala Estate, recently launched its new Integrated Wellness Program, with personalized solutions to individuals’ needs through expert consultation, nutrition suggestions, a daily wellness treatment, and access to all group wellness activities led by Prasanth Vayanakathu, the newly appointed Wellness Manager and Ayurvedic Consultant.