Unveiling the gateway to a world of holistic wellness, COMO Shambhala Estate emerges as a true oasis of serenity, where body, mind, and soul converge in perfect harmony. Nestled amidst the lush embrace of Ubud's enchanting forests, this ethereal sanctuary beckons seeker of well-being with its brand-new Integrated Wellness Programme. What's New Bali get the honor to enjoy a blissful 3-day retreat at the esteemed COMO Shambhala Estate. Join us as we gracefully ventured into the realm of their bespoke Integrated Wellness Program, weaving a tapestry of enchanting and invigorating experiences along the way.
Harmonizing Body, Mind, and Soul: A Rejuvenating Integrated Wellness Experience at COMO Shambhala Estate
Embarking on a transformative journey of wellness and rejuvenation, we found ourselves immersed in the serene haven of COMO Shambhala Estate. Our special 3-day, 2-night stay was designed to provide a tailor-made wellness experience through the resort's brand-new Integrated Wellness Programme. From the moment we arrived, we were warmly greeted by the attentive staff, instantly captivated by the breathtaking surroundings and the resort's exquisite architectural design. To personalize our experience further, we are given a personal butler to assist and ensure our comfort during our stay. We are so pleased to hear that this ‘dedicated butler’ system will be given to every staying guest at COMO Shambhala Estate.
Day 1
As we arrived at COMO Shambhala Estate, we immediately joined the Estate Walk program. As we strolled along the path, we were greeted by the breathtaking sights and sounds of the Ubud forest. The tranquil atmosphere enveloped us, with lush greenery and refreshing air soothing our senses. The path meandered beside a picturesque riverside, offering a serene backdrop for our leisurely exploration. Eventually, the path led us to a hidden gem known as Kedara Water Garden. This secluded sanctuary, intentionally crafted by COMO Shambhala, provided a tranquil retreat where we could bask in ultimate serenity. With a relaxing pool and attentive staff catering to our every need, it felt like stepping into an ancient oasis of calm.
Here, we partake in a pleasant picnic-style lunch session, with a range of delightful Indonesian goodness taken from the resort’s Kudus restaurant. The dishes uniquely served in authentic traditional style, with rattan-woven platter and banana leaves.
After the feast, we eagerly head to the Estate's acclaimed Spa facility to experience the resort’s signature COMO Shambhala Massage treatment. The 60 minutes of invigorating holistic massage unfolded with expert hands, expertly kneading away tension from our bodies. With each stroke, we could feel the knots dissolve, leaving us in a state of blissful surrender. The therapeutic techniques employed by the therapists not only relieved physical tension but also revitalized our energy, leaving us feeling balanced and restored. At the session's end, we emerged from the tranquil cocoon, our bodies, and minds renewed, ready to embrace the world with a newfound sense of harmony and well-being.
After all the engaging activities, we savored a delightful dinner at Kudus restaurant before returning to our cozy room. It was a fulfilling start to our magnificent wellness staycation, leaving us anticipating the experiences that awaited the next few blissful days. What a fantastic beginning of our journey!
Day 2
On the second day, we awakened our bodies with a breakfast session at Kudus restaurant before engaging in the Functional Fitness training program. It was an energizing morning gym session at COMO Shambhala's state-of-the-art facility. With a dedicated personal trainer guiding us throughout the workout, we felt motivated and empowered to push our boundaries. The gym was equipped with cutting-edge equipment, ensuring a rewarding and invigorating fitness experience.
Following the gym session, we indulged in a brunch feast at the resort’s Glow restaurant that surpassed our expectations. The menu boasted a plethora of tantalizing courses, carefully crafted from healthy ingredients. From vibrant vegetables to mouthwatering meat-based dishes like whole crab and Balinese-style sate lilit, every bite was a celebration of flavor and wellness.
With satisfied palates, we embarked on the resort's Cycling Tour in the afternoon. The well-designed routes led us through lush rice fields, where the gentle breeze caressed our skin. Along the way, we encountered a myriad of temples and shrines that dotted the countryside, infusing our journey with a touch of spirituality. The cycling routes catered to bikers of all ability levels, ensuring an inclusive and enjoyable experience. Accompanied by a knowledgeable guide, we pedaled through approximately seven kilometers of picturesque terrain, soaking in the beauty of our surroundings and feeling a deep sense of connection with nature.
When the evening approached, we were invited to partake in the enchanting Sunset Tea experience. The venue was exclusive, affording us a mesmerizing view of the verdant Begawan Hills on one side, while a gorgeous stone path cascaded down to the resort's villa complex on the other. Each of these scenic views is separated by an iconic gallant tree located in close proximity to the venue’s dining area. Sipping tea and enjoying health-induced light bites while witnessing the kaleidoscope of colors painting the sky was a moment of pure serenity, immersing us in the awe-inspiring beauty of nature.
To conclude our memorable second day, we dined at the resort's Glow restaurant once again. We took our good time to get soaked at the moment at the restaurant’s eclectic open-air dining venue, enjoying its breezy and relaxing atmosphere to the fullest. The delectable cuisine nourished not only our bodies but also our souls, leaving us feeling content and fulfilled.
Not to mention, the food at COMO Shambhala Estate is focused on maintaining the nutritional integrity of the original ingredients, ensuring that you can benefit from their essential components and harness the vibrant "life force" they offer. Many of the ingredients used, including a variety of raw foods, are brought directly from the field to the table with minimal delay, preserving their freshness and nutritional value. Immerse yourself in the captivating flavors of Indonesian cuisine at Kudus House, where authentic dishes await your palate. Alternatively, you can indulge in the exquisite balance, nourishment, and sophisticated tastes of our healthy COMO Shambhala Cuisine, available throughout the day on the menus at Glow.
Day 3
Our final day at COMO Shambhala Estate began with a tranquil Deep Flow yoga class. Led by a professional instructor, the class took place at the Estate's open-air Bale pavilion, idyllically located amidst lush surroundings, perfectly complementing the practice of mindfulness and self-discovery. The resort's peaceful ambiance and natural beauty created an ideal setting for this rejuvenating wellness activity, allowing us to connect with our bodies and find inner peace.
After the invigorating yoga session, we had our revitalizing breakfast at Kudus restaurant to start the day right. Right after the day starter dines, the resort’s Therapeutic Hydrotherapy treatment awaits, immersing us in a blissful water massage. The high-pressure jets streamed against our bodies, melting away any tension and soothing our muscles. It was a refreshing and invigorating way to awaken our senses and prepare for the day ahead.
As our stay at COMO Shambhala Estate came to an end and we are counting down to our check-out time, we couldn't help but reflect on the incredibly fulfilling wellness experience we had encountered. Every moment, from the private consultations with the knowledgeable COMO Shambhala wellness experts to the individualized treatment plans and suggested eating plans, was crafted with our maximum well-being in mind.
The Integrated Wellness Programme has guided us on a journey of self-discovery, nurturing both our physical and mental well-being. Whether it was the invigorating yoga class, the serene walks through the Ubud forest, the exhilarating cycling tour, or the enchanting Sunset Tea experience, each activity contributed to our overall rejuvenation.
But worry not! For those who wish for an extended getaway in this tranquil sanctuary, COMO Shambhala Estate has recently launched a 'Four for Three' offer as well, allowing guests to enjoy an extra day to stay. The offer includes a complimentary fourth night for every three nights stay, daily breakfast, and daily scheduled wellness activities like yoga, Pilates, functional fitness, and hydrotherapy. A personal assistant, one-time wellness appointment during the stay, welcome drink and amenities, and access to the steam room, sauna, gym, and visit to the magnificent Kedara Water Garden are also included. You can immediately book this amazing offer HERE
COMO Shambhala Estate truly exceeded our expectations, delivering a wellness experience that had touched our hearts and rejuvenated our spirits. We departed the sanctuary feeling grateful for the transformative journey we had embarked upon, knowing that the benefits of this extraordinary stay would continue to enrich our lives long after we left.