In the midst of our fast-paced lives, it's easy to feel tired and stressed. Through breathing exercises, we can train our awareness to create inner peace amidst the hustle and bustle of life. You can become calmer and more productive.

Guided by experienced instructor, Yasmin Baidha Afifah, you will learn various techniques that can be incorporated into your daily routine.

Contact +62 859 4305 3981 to participate in the Beginner's Meditation session.

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