The Westin Resort Nusa Dua, Bali invites guests to reconnect with their inner self during World Wellness Weekend with three days of rejuvenating wellness activities designed to restore balance, nurture well-being, and inspire mindful living. As part of Westin Hotels & Resorts’ wellness brand promise – to help guests feel well, move well, and be well – the beachfront resort will host an exclusive series of complimentary sessions. These will be guided by the resort’s dedicated Wellness Ambassadors and supported by Dr. Jitendra Pokhriyal, Westin’s resident Director of Wellness, whose holistic approach inspires guests to embrace a healthier lifestyle.

Event Highlights:

-Day 1 | Mat Pilates – 19 September 2025 at 10AM, Wellness Studio A dynamic Pilates session that strengthens the core, improves flexibility, and enhances body control. This low-impact workout refreshes both body and mind. Suitable for all levels.

-Day 2 | Aqua Yoga – 20 September 2025 at 11AM, Premium Pool A unique yoga in water experience that combines gentle flows with the buoyancy of water. This activity eases joints, enhances balance, and builds strength, leaving participants feeling light and revitalized.

-Day 3 | Sonic Meditation – 21 September 2025 at 3PM, Wellness Studio A transformative sound meditation journey using soundscapes, vibrations, and healing frequencies. This practice calms the mind, harmonizes body and soul, and promotes deep relaxation.

Commitment to Wellness

“Our participation in World Wellness Weekend reflects Westin commitment to well-being and our promise to empower guests to prioritize self-care while they travel,” said Mr. Sander Looijen, General Manager of The Westin Resort Nusa Dua, Bali. “Through thoughtfully curated sessions such as Pilates, Aqua Yoga, and Sonic Meditation, supported by our resident Director of Wellness Dr. Jitendra Pokhriyal, we hope to inspire guests to embrace mindful living and return home feeling truly refreshed.”

Guest Information:

-All wellness sessions are complimentary for in-house guests.

-Advance reservation is required.

-For bookings, please contact Service Express® at The Westin Resort Nusa Dua, Bali.