Billy Bagus
Sep 17, 2025
Seminyak might have a reputation for beach clubs, stylish boutiques, and sunset cocktails, but behind the glam beats a sweaty, determined heart. Think high-energy studios that crank up the intensity, wellness havens with saunas and pools, and gyms that make holiday gains as tempting as poolside margaritas. These are the best gyms and fitness centers in Seminyak that keep muscles firing and spirits high.
This corner of South Bali is loaded with fitness playgrounds that make working out feel like part of the island fun.
ATHLEAN
Tucked behind Seminyak Square, Athlean is a compact gym that punches above its weight thanks to its prime location on Oberoi’s Eat Street. Originally part of a hotel, this place now stands on its own and offers a neat selection of functional training equipment. It is not designed for heavy lifters or powerlifting enthusiasts, but if you are looking for a welcoming space with staff who genuinely know their stuff, Athlean is a solid choice.
Seminyak Square
Jl. Laksmana No.77, Seminyak, Kec. Kuta Utara, Kabupaten Badung, Bali 80361
Phone: +62 821 6288 5769
Instagram
CrossFit Seminyak
This is the only official CrossFit box in the neighborhood, covering not just Seminyak but nearby Kerobokan, Umalas, Legian, and Kuta. The open-air setting is surrounded by palm trees and greenery, creating a surprisingly refreshing backdrop for sweat sessions. Expect daily CrossFit, Bootcamp, Animal Flow, and even BJJ. There is also a dedicated zone for weightlifting plus a cardio section with treadmills, bikes, and cable machines. To cool off, a sauna and cold plunge await, making it easy to squeeze in recovery before heading out for Bali nightlife.
Jl. Drupadi No.8-90, Seminyak, Kec. Kuta, Kabupaten Badung, Bali 80361
Phone: +62 819 0730 6342
Website
Instagram
Daily Gym Bali
Located in the heart of Petitenget, Daily Gym Bali is a two-floor, open-air fitness spot with a mix of weight machines, free weights, cardio gear, and a boxing ring. Its biggest highlight is Muay Thai and boxing training, with classes for both beginners and seasoned fighters. The trainers are approachable and experienced, ready to push you just enough to smash your fitness goals. Memberships are flexible with casual drop-ins, weekly deals, and monthly passes.
Jl. Petitenget No.72, Seminyak, Bali, Kabupaten Badung, Bali 80361
Phone: +62 877 8702 7793
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F45 Training Seminyak
In true F45 style, this studio is all about functional training packed into high-energy 45-minute workouts. The classes combine circuit and HIIT movements that leave you dripping in sweat but smiling at the end. With its bright interior and welcoming atmosphere, this gym is especially popular with travelers who want short-term membership options. The social vibe is strong, and the classes never feel overcrowded.
Jl. Batu Belig, Kerobokan Kelod, Kec. Kuta Utara, Kabupaten Badung, Bali 80361
Phone: +62 858 6152 3013
Website
Instagram
Louis and Friends Fitness
This local favorite has been around long enough to feel established yet still warm and homely. The medium-sized space offers a relaxed setting with friendly staff and high-quality equipment. Some machines may not be the newest in town, but they are kept in good working order, so you can lift and train without interruptions. For those who enjoy a no-nonsense workout in a friendly community-style atmosphere, Louis and Friends ticks all the right boxes.
Jl. Bidadari No.89, Seminyak, Kec. Kuta, Kota Denpasar, Bali 80361
Phone: +62 858 4720 3591
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MOXX EMS
MOXX stands out in Seminyak as the only EMS (Electro Muscle Stimulation) studio on the island. Using state-of-the-art MIHA-bodytec machines from Germany, this system activates deep muscles that normal training cannot reach. A 20-minute session here is said to equal two to three hours in a regular gym. It is popular with athletes and anyone who wants to maximize results in minimum time. Trainers guide you through everything, and all gear is provided, so you simply show up and get zapped into shape.
Jl. Kunti I No.7 2. floor, Seminyak, Kuta, Badung Regency, Bali 80361
Phone: +62 812 3861 7098
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Soham Wellness Center
If you want more than a workout, Soham delivers an entire wellness experience. The gym itself is decently stocked with machines, but the real draw lies in its lifestyle facilities. Think half-Olympic swimming pool, sauna, steam room, jacuzzi, and even an ice bath. The center spans 2,500 square meters and has been recognized as one of Indonesia’s leading luxury wellness centers. It is a place where fitness blends effortlessly with indulgence, perfect for those who want to balance workouts with relaxation.
Gg. Stap No.7, Kerobokan Kelod, Kec. Kuta Utara, Kabupaten Badung, Bali 80361
Phone: +62 361 474 1616
Website
Instagram
The Bar
Strength training takes the spotlight here. The Bar is designed for anyone focused on building muscle, lifting heavy, or stepping into powerlifting territory. You will find combo racks, power bars, calibrated plates, and dumbbells up to 45kg. The vibe is straightforward: train hard, lift heavy, and hit your goals with the support of coaches who are included in your membership. Fully air-conditioned and equipped with showers, lockers, towels, and water, The Bar makes sure you train in comfort on Sunset Road.
Jl. Sunset Road No.189, Legian, Kec. Kuta, Kabupaten Badung, Bali 80361
Phone: +62 821 1943 5261
Instagram
The Flash Gym
This spot takes recovery just as seriously as training. The Flash Gym comes with a recovery center that offers sauna sessions, cold ice baths, and even a jacuzzi. Inside, there is a full range of cardio and resistance machines, plus a boxing area for those who like to punch it out. After sweating it up, you can relax at the outdoor café with a fresh juice. The lively environment makes it one of Kuta’s (and greater Seminyak’s) most complete gyms for anyone looking for both fitness and downtime.
Jl. Sri Rama No.63, Legian, Kec. Kuta, Kabupaten Badung, Bali 80361
Phone: +62 859 5153 6833
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