Living in Jakarta means that you will be very busy with schedule and hustle bustle of the big city. Hectic schedule is often limiting us from healthy lifestyle that may cause stress and bad health condition, common problems that people who live in the big city face almost every day. So nowadays, people are starting to look for a fun and unique workout, because we have got enough of usual workout routine.
Klub & Spa Borobudur at Hotel Borobudur Jakarta bring you the most talked about Yoga workout, Power Swing Yoga. A fun, unique and effective workout routine to revitalize your body, mind and soul. Power Swing Yoga is unlike any other Yoga out there, it allows you to defy gravity with the help of hammock and pose variety of Yoga poses. It combines one’s physical strength, functions, as well as mind for a natural and effective spinal restoration. It feels like you are flying, in fact, you are doing Yoga in the air!
Power Swing Yoga is not only fun, but it also facilitates inversion therapy, relieve back pains and spinal issues naturally. Doing the workout for health, you may as well increase your body balance, so you need to trust your own body and the hammock that supports your Yoga poses. It may increase your core muscle strength and flexibility, also it is good for cardio and weight training.
Power Swing Yoga is free for Klub & Spa Borobudur members and hotel guests. If you’re not a member, Klub & Spa Borobudur is having a promotion only IDR 300,000 net/class and you are eligible to get 1 time free class for every 3 classes attended, valid for limited period only. For more information, please visit www.hotelborobudur.com, or contact us at +62-21 380 5555 ext. 74227
Hotel Borobudur Jakarta
Jalan Lapangan Banteng Selatan, P.O Box 1329, Jakarta 10710 – Indonesia
Tel: +62 21 380 5555, 383 5000