Juliana Siahaan
Jun 09, 2025
In celebration of Global Wellness Day, Shangri-La Jakarta invites guests to reconnect with their inner selves through a transformative Breathwork and Sound Healing session on Saturday, 14 June 2025. This experience is thoughtfully designed to release emotional blockages, restore balance to the mind and body, and inspire a deeper sense of peace and well being.
Global Wellness Day is a worldwide initiative committed to encouraging healthier, more balanced lifestyles. In a world that often feels fast-paced and overwhelming, it stands as a vibrant reminder that positive change begins from within. Symbolised by the colour Magenta, the day promotes vitality, mindfulness, and holistic living for both individuals and communities.
As a sanctuary in the heart of Jakarta, Shangri-La Jakarta champions wellness through its dedicated health club, serene spa facilities, and lush gardens. Through this annual initiative, the hotel reaffirms its commitment to nurturing holistic well-being and inspiring healthier habits among guests and the local community.
This year’s Global Wellness Day celebration features a special session led by Ilanda Kusuma, an accomplished holistic wellness practitioner. With over a decade of experience, Ilanda is a certified yoga instructor, Reiki Master, and sound healer, with expertise in singing bowl therapy, pilates, animal communication, and various movement modalities.
Combining sound healing, breathwork, and guided meditation, the session incorporates resonant tones and vibrations to calm the nervous system and balance energy, while intentional breathing techniques assist in releasing stored emotions and promoting stress relief. Participants will be guided into a meditative state that encourages mental stillness, improves focus, reduces anxiety, and cultivates lasting inner peace and emotional clarity.
Supported by What’s New Jakarta, JUARA Beauty, and Happyfit.
This special activation is proudly supported by our wellness partners:
• What’s New Jakarta is a leading lifestyle platform supporting wellness initiatives in the city.
• JUARA Beauty is a skincare brand inspired by the traditional Indonesian practice of Jamu. The brand started from a small apartment in NYC and has grown into an internationally recognised name in clean, effective skincare.
• Happyfit offers comfortable activewear and home workout equipment designed to help people stay fit and healthy with ease.
For more information, please follow us on Instagram @shangrilajkt for updates and event
