Being an urban people can be challenging when it comes to healthy eating. Thankfully these days, there are more places that offer an easier way for us to go toward healthier eating. Just like these salad places in Jakarta which provide whatever your needs for a fresh, healthy, and tasty salad.

1. SaladStop!

SaladStop! was founded in 2009 with the aim of bringing a new dimension to salads and approach to fast food. It is something that much needed for urban people who are living a healt-conscious lifestyle. The bar is set every morning with the standard being monitored every day for every detail. The place also fully supports the movement towards healthier eating by making sure all the ingredients are coming from the best sources and quality. Load up your tummy with the place’s best salad mixture, from salad bowls to salad wraps. Try the bar’s favorite, Iron “Wo” Man salad consists of baby spinach, feta, raisins, roasted pumpkin, toasted almonds, and Raspberry Vinaigrette.

Grand Indonesia, West Mall, Lower Ground
Jl. M.H. Thamrin No. 1, Jakarta Pusat
P: +62 21 23580075

Mall Kelapa Gading 3, Ground Floor
Jl. Boulevard Kelapa Gading, Kelapa Gading, Jakarta Utara
P: +62 21 45853681

Pacific Place Mall, Lower Ground, Kem Chicks
SCBD, Jl. Jend. Sudirman Kav. 52 – 53, Jakarta Selatan
P: +62 21 57973261

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2. Blue Terrace

Blue Terrace is a restaurant that presents a refreshing balance of nature, health, and style as well as comes with a health-conscious menu from starter to the dessert. Trust the restaurant for the best choice of salad, including Green Goddess Salad, a Japanese style salad with nutty sesame dressing.

AYANA Midplaza, JAKARTA, Jl. Jenderal Sudirman Kav. 10-11, Jakarta Pusat
P: +(62) 21-2510888
Fax: +(62) 21-2511777
IG: ayanajakarta

3. The Roots Salad Bar

Being under one roof with one of the most popular salad bars in Jakarta, HONU, The Roots appears as another choice for a fulfilling salad place. The place offers some uncomplicated choices, from chicken, salmon, to vegan in a bowl or a wrap. Though provides modest salad choices, The Roots will still satisfy your tummy. A tasty and filling choice for your healthy launch.

COMO Park, Jl. Kemang Timur No.998, Bangka, Jakarta Selatan
10 am – 9 pm (Sun-Sat)
P: 081292912250
IG: therootsid

4. Crunchäus Salads

Crunchäus salad bar offers a quick and easy for your healthy eating. Fill up your salad bowl with the bar’s freshly-picked veggies and add the place’s signature homemade dressings. Such a delicious and unique way of eating healthy. Don’t worry to ask the staff which salad mixture is the best for you.

Gandaria City, LG L103, Jl. Sultan Iskandar Muda, Kebayoran Lama, Jakarta Selatan
P: +6281291986123

5. BlueZone Center

BlueZone Center is one of the main choices for vegans living in Jakarta. Offers a wide selection of vegan and superfoods, the place also spoiled the guests with its scrumptious salad choices. Try some of the signature salad menus, including Tempe Taco Salad with the housemade smoky Catalina dressing. Of course, you can make your salad based on your preference.

Jl. Gunawarman No.51, Kebayoran Baru, Jakarta Selatan
P: (+6221) 7203752

6. Greenery

Greenery presents a variety of healthy intake from salads, warm bowls, to smoothies. All are made with good-quality ingredients with calculated nutritional levels. The menu also emphasizes not only nutrition but also delicious taste.

Jl. Laksana II No.6, Jakarta Selatan
P: (+6221) 52900507

7. Something About Salad

Something about salad is where you find the tastiest and healthiest salad. It always cares about good food which means real tasty salad, natural food with flavor. Something About Salad also proud to use local sources, as it just tastes better and when some of the best ingredients are on the doorstep.

Emporium Pluit Mall, Jl. Pluit Putra Kencana, Pluit, Penjaringan, Jakarta Utara
P: +6285236957577
Instagram: somethingabtsalad

8. Serasa Salad Bar

Serasa which means “one” feel is born because the owner’s passion and goal to encourage people to eat more vegetables. They believe that “changing eating habits with a habit” through a form of salads is an option for a healthier life. Serasa Salad Bar created each dressing recipe from its own kitchen. Each dressing has different signature flavor that specially made to elevate the freshness from each salad creation.  The vegetables picked from local farmers to get the best natural taste. Getting the customer closer to the local farmers is an important value to its products as well.

Jl. Cipete I No. 1cd, Jakarta Selatan
P: +6287887160790
Instagram: se.rasa

9. Snctry Health Bar

SNCTRY is a celebration of locally produced fresh vegetables, fruits, and herbs to bring nourishment and balance for your body from the inside and out. Most of its products are sourced from the very own organic farm, supporting the local community and local farmers. As well as have built the café using a lot of recycled, repurposed products from local sources to maintain a healthy relationship with nature. The place offers superfood bowls to kick start your day, vibrant salads and more.

Lotte shopping Avenue 3rd Floor, Jl. Prof. DR. Satrio No.3-5, Kuningan, Jakarta Selatan
P: (+6221) 29888009
Instagram: snctry

10. Burgreens

Burgreens is a manifestation of a conscious eating movement that believes that what we eat directly impacts our health, animal & farmers’ welfare, and environmental sustainability. Burgreens was started very humbly in November 2013 by a young vegetarian couple – Max & Helga – who are passionate about making healthy, ethical, and sustainable lifestyle mainstream in their hometown; while testing a social enterprise model that marries positive social impact and financial sustainability. Now Burgreens has a salad bar on Dharmawangsa outlets where you can get your favorite salad mixture with the house’s tasty dressings.

Burgreens Darmawangsa
Jl. Wijaya II No.37, Pulo, Kebayoran Baru, Jakarta Selatan
P: +62878 8989 2010
Instagram: burgreens

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Read also: Healthy Catering Services and Healthy Bars for Juice & Smoothie in Jakarta